When watching watch porn, which we here at Bang! definitely do, we sometimes just take it all in and think, "Damn, how the fuck do these guys last so long with all these hot girls."
Well, experience of course is one thing, and practice; but there are some real physical and psychological reasons why they do. For starters, you can't eat like shit, your diet is definitely important. As is your mentality and physicality. After all, pounding away at a perfect ass is quite an activity and you need to be fit to pull that off.
So, let's delve into some of the things that you, as an average peasant, can do to last like the big pornstars do.
Understanding the Importance of Lasting Longer During Sex
For one, it's important to last long during sex simply because it's fun. Also, you don't want to give some poor girl one minute in hell as opposed to 45 in heaven. When you get yourself to a place where you can last longer both of you can explore different positions, your likes and dislikes which will make sex in the future even better.
Why Prolonging Sexual Activity Can Enhance Intimacy
Once you reach a level of being able to last longer than a virgin, your overall relationship will be affected in a good way. You'll have more intimacy with your partner if you're both having fun, which will improve your mood, your outlook on life in general, and simply be happier with your partner.
Common Challenges in Lasting Longer During Sex
There are a few reasons why you might not last long in the sack. One major one is performance anxiety. Just like if you were taking a test you didn't study for, being put on the spot to fuck can make your dick go limp. It's as easy as that.
Another reason could be your overall wellbeing of your body and mind. You might have a health condition that makes your little guy not work so well. It could also be stress and fatigue from work or life itself. We all know life is hard and then you die, so if you can get yourself in some good vibes you will have better sex, hence, improve your life.
Factors That Contribute to Premature Ejaculation
Nobody wants a guy who just sticks it in, pumps twice and calls it a night. There are many factors that contribute to why you could be that guy, but let's go over a few.
One is inexperience. That one makes sense.
Not having sex for a prolonged period of time might make you so excited that you cum in a second, so maybe rubbing one out beforehand might make you last longer too.
Thirdly, it could just be your genetics. Imbalances with hormones or serotonin might make you cum faster, as can certain medication you might be prescribed. If you can't nail down why you're ejaculating so fast, maybe go get yourself checked out. It'll be good for you either way.
Practical Tips for Increasing Sexual Stamina
So, now that you know why you might be a weak lay, let's get to the important part. how to get better and last longer.
Going back to the body being in good condition, exercise can go a long way. Your blood flows better, you feel better, you are of sounder mind, and overall less fatigued when you make the sexy time. Kegels are also a great exercise to strengthen your nether region and that will help you controlling your sack.
Another thing is changing up positions. If one position gets you too excited (let us guess, doggystyle?) then flip your girl around to a position that makes you less horny. Simple as that.
Also, you can use a condom. Although if you're doing it with some rando, we here at Bang! always recommend that, but even if it's you significant other and they're on the pill or what not, slap that dick sheath on and desensitize your weiner. That can make you certainly last longer.
Lastly you can just disassociate. It might sound a bit fucked up, but just looking up at the wall, counting the amount of rings in your curtains or thinking about what to eat for dinner can give your lady a better time, because you're pumping away but not focusing on that delicious bounce of her buttcheeks on your thighs.
Although we might have made a few stabs at you dudes who can't last, we don't really mean it. It's common and we're here to help. If you follow our steps above, you'll step it up for sure and be the talk of the town. You're welcome boys.
